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	<title>Migraines Archives - Mrs. Speech Online</title>
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		<title>The Long Road: My Journey with Post-Concussive Disorder</title>
		<link>https://mrsspeechonline.com/post-concussive-disorder-slp-journey/</link>
					<comments>https://mrsspeechonline.com/post-concussive-disorder-slp-journey/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Fri, 22 Mar 2024 23:06:00 +0000</pubDate>
				<category><![CDATA[Clinical]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attention]]></category>
		<category><![CDATA[Concussion]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Processing Speed]]></category>
		<category><![CDATA[SEL]]></category>
		<category><![CDATA[Sensory]]></category>
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					<description><![CDATA[<p>Hey there, fellow speechies! Today, I wanted to share the journey I&#8217;ve been on, one that has had a huge [&#8230;]</p>
<p>The post <a href="https://mrsspeechonline.com/post-concussive-disorder-slp-journey/">The Long Road: My Journey with Post-Concussive Disorder</a> appeared first on <a href="https://mrsspeechonline.com">Mrs. Speech Online</a>.</p>
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<p>Hey there, fellow speechies! Today, I wanted to share the journey I&#8217;ve been on, one that has had a huge impact on my life…my experience with Post-Concussive Disorder. &nbsp;Now, I’ve always been highly aware of brain injuries and the troubles they can cause individuals who have suffered them. &nbsp;My kids and I have always worn helmets when riding bikes or skating, we wear our seatbelts.&nbsp;&nbsp;</p>



<figure class="wp-block-image alignleft size-large is-resized"><img fetchpriority="high" decoding="async" width="1022" height="1024" src="https://mrsspeechonline.com/wp-content/uploads/2025/07/counseling-7717987_1280-1022x1024.webp" alt="An illustration of two people facing each other across a table with a laptop, one with a lightbulb thought bubble and the other with a tangled scribble, representing communication difficulties and the journey of understanding." class="wp-image-372" style="width:163px;height:auto" srcset="https://mrsspeechonline.com/wp-content/uploads/2025/07/counseling-7717987_1280-1022x1024.webp 1022w, https://mrsspeechonline.com/wp-content/uploads/2025/07/counseling-7717987_1280-300x300.webp 300w, https://mrsspeechonline.com/wp-content/uploads/2025/07/counseling-7717987_1280-150x150.webp 150w, https://mrsspeechonline.com/wp-content/uploads/2025/07/counseling-7717987_1280-768x770.webp 768w, https://mrsspeechonline.com/wp-content/uploads/2025/07/counseling-7717987_1280.webp 1277w" sizes="(max-width: 1022px) 100vw, 1022px" /><figcaption class="wp-element-caption"><em>This illustration visually captures the shift in perspective experienced when a clinician faces their own communication and cognitive challenges, moving from helper to one seeking understanding.</em></figcaption></figure>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">As a Speech Language Pathologist, I’m used to being on the clinician side of the table, helping others with communication and cognition. &nbsp;I’m the one with the answers, right? &nbsp;But when I found myself trying to cope with the symptoms of a concussion that had lasted months past the expected recovery time, my perspective flipped.</span></span></p>



<h2 class="wp-block-heading" id="h-what-is-post-concussive-disorder">What is Post-Concussive Disorder?</h2>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">Post-Concussive Disorder (PCD) is the catch-all for these lingering symptoms. Symptoms can include headaches, nausea, mental fog, dizziness, difficulty concentrating, poor memory, noise and/or light sensitivity, vision disturbances, anxiety, depression… all symptoms associated with a concussion and then some. It’s not understood what causes it, how to treat it, or even how much of the population experiences it.  Numbers range from 11% to 82% of mild traumatic brain injury (mTBI) cases.  I know, helpful, right?!</span></span></p>



<figure class="wp-block-image alignright size-large is-resized"><img decoding="async" width="1015" height="1024" src="https://mrsspeechonline.com/wp-content/uploads/2025/07/wet-7032704_1280-1015x1024.webp" alt="A cartoon illustration of a man with an exaggerated open mouth and tongue out, flailing backward as he slips on a banana peel, with a splashing bucket and a flying phone." class="wp-image-480" style="width:242px;height:auto" srcset="https://mrsspeechonline.com/wp-content/uploads/2025/07/wet-7032704_1280-1015x1024.webp 1015w, https://mrsspeechonline.com/wp-content/uploads/2025/07/wet-7032704_1280-297x300.webp 297w, https://mrsspeechonline.com/wp-content/uploads/2025/07/wet-7032704_1280-150x150.webp 150w, https://mrsspeechonline.com/wp-content/uploads/2025/07/wet-7032704_1280-768x775.webp 768w, https://mrsspeechonline.com/wp-content/uploads/2025/07/wet-7032704_1280.webp 1269w" sizes="(max-width: 1015px) 100vw, 1015px" /><figcaption class="wp-element-caption">This humorous illustration captures the sudden and unexpected nature of a fall, mirroring the unexpected incident that led to a concussion.</figcaption></figure>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">So let me back up a little. &nbsp;It was the early summer of 2022, and we had emptied our pool to do repairs and clean, and I, being the wonderful wife and mother that I am, got up early to get a jump on the heat. &nbsp;Little did I realize that the dew was heavy enough to turn our vinyl liner into a slip-n-slide, and no sooner had I stepped off the fiberglass steps than I found myself on my back, the occipital portion, where my skull rounds to connect to my spinal column, on the edge of the fiberglass step.</span></span></p>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">I don’t think I lost consciousness, but we went in that day, and had a scan that showed that there was no apparent bruising on my brain.  I had mild to moderate typical concussion symptoms, but my neck pain never went away.  So then I went to physical therapy, Round 1, which alleviated the neck pain to a tolerable level.</span></span>  </p>



<div class="wp-block-media-text is-stacked-on-mobile" style="grid-template-columns:27% auto"><figure class="wp-block-media-text__media"><img decoding="async" width="300" height="300" src="https://mrsspeechonline.com/wp-content/uploads/2025/08/Tangled-Mind-Profile-Line-Drawing-300x300.jpg" alt="" class="wp-image-2430 size-full" srcset="https://mrsspeechonline.com/wp-content/uploads/2025/08/Tangled-Mind-Profile-Line-Drawing-300x300.jpg 300w, https://mrsspeechonline.com/wp-content/uploads/2025/08/Tangled-Mind-Profile-Line-Drawing-1024x1024.jpg 1024w, https://mrsspeechonline.com/wp-content/uploads/2025/08/Tangled-Mind-Profile-Line-Drawing-150x150.jpg 150w, https://mrsspeechonline.com/wp-content/uploads/2025/08/Tangled-Mind-Profile-Line-Drawing-768x768.jpg 768w, https://mrsspeechonline.com/wp-content/uploads/2025/08/Tangled-Mind-Profile-Line-Drawing.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /></figure><div class="wp-block-media-text__content">
<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">Well, now the school year was starting.  I was still feeling lightheaded and dizzy if I turned too fast, still had some neck pain, had a persistent headache.  I felt like my mind was moving through sludge.  Getting through groups of elementary kids was&#8230;difficult.  And the problem was, it continued to worsen, to the point where I was having daily migraines and took medical leave that October.</span></span></p>
</div></div>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">After that, I had the school district breathing down my neck to get back to work. &nbsp;We were struggling to find a solution. &nbsp;I couldn’t think clearly most of the time, even having word recall issues.&nbsp; I struggled even knowing what it was that was wrong with me, just that I wasn&#8217;t right.&nbsp; My general practitioner isn’t much help, but we do find a “concussion doctor” who, of course, is an hour away and doesn’t take our insurance. &nbsp;</span></span></p>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">After a couple of months of testing, I find that I now have eyes that focus in slightly different directions. &nbsp;I go to physical therapy (Round 2) to work on visual integration, I go to speech therapy to work on the mental fog and memory. &nbsp;I am hiding in my room in the dark with one lamp, and telling my family to keep quiet. &nbsp;Thank goodness my kids are teens.</span></span></p>



<figure class="wp-block-image aligncenter size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="388" src="https://mrsspeechonline.com/wp-content/uploads/2025/07/woman-1733891_1280-1024x388.webp" alt="A woman with red hair sitting at a laptop with her face in her hands, surrounded by various overlapping sketch-like images representing social media, work, and daily life stressors.

" class="wp-image-485" style="width:564px;height:auto" srcset="https://mrsspeechonline.com/wp-content/uploads/2025/07/woman-1733891_1280-1024x388.webp 1024w, https://mrsspeechonline.com/wp-content/uploads/2025/07/woman-1733891_1280-300x114.webp 300w, https://mrsspeechonline.com/wp-content/uploads/2025/07/woman-1733891_1280-768x291.webp 768w, https://mrsspeechonline.com/wp-content/uploads/2025/07/woman-1733891_1280.webp 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">This image visually conveys the overwhelming stress and incapacitation caused by persistent symptoms like daily migraines, leading to difficult decisions such as resigning from work.</figcaption></figure>



<p><span style="font-family: helvetica;">It comes to the point I have to resign from my job in May 2023. &nbsp;At that point, even with nearly six months of treatment orchestrated by the concussion expert, I’m still having daily migraines. &nbsp;My speech therapist was wonderful, and had me walking the track around the rehab center’s gym while I performed memory and cognition tasks to aid in desensitization to light and noise.</span></p>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">Now, nearly two years after, I have headaches almost daily, but they are headaches, not migraines. &nbsp;I’ve had two sets of lenses because my eye focus has changed. &nbsp;But the mental fog has dissipated, and I feel like myself again for the most part. &nbsp;I seem to misspell words more now, and memory is still an issue compared to pre-concussion. &nbsp;And I’ve picked up a slight stutter that comes out when my brain is overdoing it.</span></span></p>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">Now, why do I tell you all this? &nbsp;As speech-language pathologists, we often are treating individuals who have experienced a concussion, and we may not even realize it. &nbsp;Because no one tells the speech teacher in the corner closet, right? &nbsp;And we should be aware that these symptoms can persist weeks, months, even years after the typical recovery period.</span></span></p>



<figure class="wp-block-image alignright size-large is-resized"><img loading="lazy" decoding="async" width="731" height="1024" src="https://mrsspeechonline.com/wp-content/uploads/2025/07/business-3009825_1280-731x1024.webp" alt="A minimalist illustration of a woman in a business casual outfit, holding a red clipboard and a pen to her chin as if in thought or planning." class="wp-image-361" style="width:262px;height:auto" srcset="https://mrsspeechonline.com/wp-content/uploads/2025/07/business-3009825_1280-731x1024.webp 731w, https://mrsspeechonline.com/wp-content/uploads/2025/07/business-3009825_1280-214x300.webp 214w, https://mrsspeechonline.com/wp-content/uploads/2025/07/business-3009825_1280-768x1076.webp 768w, https://mrsspeechonline.com/wp-content/uploads/2025/07/business-3009825_1280.webp 914w" sizes="auto, (max-width: 731px) 100vw, 731px" /><figcaption class="wp-element-caption">This image represents a professional deep in thought, symbolizing the critical role of speech-language pathologists in recognizing subtle, often invisible, symptoms of post-concussive disorder and advocating for necessary support and accommodations.</figcaption></figure>



<p><span style="font-family: helvetica;">&nbsp;</span><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">We need to be prepared to go to bat for our students who might need extra help with coping strategies in the aftermath of a concussion. &nbsp;They may not be able to describe what’s wrong. &nbsp;These challenges are invisible, and in many ways, unmeasurable, and can add up to creating emotional issues as well. &nbsp;Students who have experienced a concussion may need accommodations that are not “listed” in our handy IEP software. &nbsp;They may need cognitive therapy to address attention, memory or problem-solving issues. &nbsp;Counseling may even be necessary.</span></span></p>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">As speech-language professionals, we need to raise awareness and understanding both of concussions and post-concussive disorder. &nbsp;We need to help families navigate the symptoms, and educate teachers watch for the signs in their students.</span></span></p>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">Together, we can help them on the road to recovery, one step at a time.</span></span></p>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: helvetica;">Wishing the best to my powerful speechies,</span></span></p>



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<p>The post <a href="https://mrsspeechonline.com/post-concussive-disorder-slp-journey/">The Long Road: My Journey with Post-Concussive Disorder</a> appeared first on <a href="https://mrsspeechonline.com">Mrs. Speech Online</a>.</p>
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